The birth of Nita Garden Fitness occurred with conscious health in mind. With growing up in Alabama I noticed first-hand what happens with individuals that believe they do not have access to adequate healthcare. When I mention healthcare I am referring to healthier grocery stores, a gym, and a place of peace and relaxation.
For those of you that require that home assistance with meal planning and working out we have you covered. Allow us to assist you with our garden plans and our minimum to no equipment needed workouts.